Ask-a-Doc: How can exercise help relieve stress?

 Dr. Jacqueline Gentry  CHI Memorial Primary Care Associates, CHCMS Member

Dr. Jacqueline Gentry

CHI Memorial Primary Care Associates, CHCMS Member

Stress... we all probably have too much of it in our lives and dealing with it isn't always easy. Solving all the issues that are causing you stress can take time but Dr. Jacqueline Gentry, CHI Memorial Primary Care Associates, says there's a simple to help reduce the impact of those stressors. Click here to read Dr. Gentry's suggestion. 

Source: http://www.timesfreepress.com/news/life/en...